020 8319 0074

374 Shooters Hill Road, London SE18 4LS

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Massage

Targeting pain, tension and stress

All about massage

At the Health & Aesthetic Clinic, we believe that massage is a holistic treatment that reaches much more than muscle tension and stiffness. It’s a powerful therapy that can also help to relieve tension headaches, anxiety and depression while boosting immunity, improving circulation and aiding sleep.*

We provide a wide range of massages designed to target specific problem areas and enhance your wellbeing. Our expert team is highly experienced and skilled in massage and can tailor treatment to focus on the muscles, joints, tensions and pressure points that will benefit you the most.*

*Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.

Massage that makes the difference

  • Hot-stone massage

    This highly therapeutic treatment eases muscle tension by using heated smooth lava stones. The heat enables our clinicians to massage more deeply, more quickly for deeper relaxation.*

    Time required: 60 Minutes

    Cost: £75.00

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  • Full-body massage

    The ultimate in relaxation therapy, this powerful treatment relieves aches and pains while lifting your mood and boosting circulation and immunity. It’s the perfect antidote to a hectic lifestyle.*

    Time required: 60 minutes

    Cost: £65.00

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  • Back, neck and shoulder massage

    This massage is ideal for counteracting the postural stress that so many of us experience due to working at a desk or repetitive strain. Relieves built-up tension and breaks down toxins.*

    Time required: 25 minutes

    Cost: £40

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  • Back, neck, shoulder and scalp massage

    All the benefits of a back, neck and shoulder massage as well as the therapeutic qualities of a circulation-boosting scalp massage. Can improve hair growth, combat dryness and aid sleep.*

    Time required: 30 minutes

    Cost: £50

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  • Indian-head massage

    Focusing on the pressure points of the face, head and upper body, this versatile treatment can work wonders for stress, anxiety, headaches, migraines and insomnia.*

    Time required: 25 minutes

    Cost: £40

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  • Foot and leg massage

    This relaxing treatment helps to relieve swelling as well as aches and pains. It can also improve general wellbeing and lift mood as it stimulates pressure points.*

    Time required: 25 minutes

    Cost: £40

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*Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.

Meet our expert,
friendly team

Years of experience and a diverse range of skills and knowledge set our team apart.

Our Team

Frequently Asked Questions

by our clinic in South East London
    • What are the benefits of massage?

      Massage is an ancient therapy that delivers a whole host of benefits. Easing muscular aches and pains while promoting relaxation are well known. But massage also boosts circulation, improves immunity, relieves anxiety and tension and can even help us to sleep better.

    • Should I have more than 1 massage?

      You’ll certainly get lots of ongoing benefits from a course of massages, but a one-off massage will still make a real difference to any aches as well as boosting your wellbeing and mood. We can talk through this during your consultation particularly if you’re looking to target specific pains or concerns.

    • Will I need to undress?

      We want you to feel completely relaxed throughout your massage so will not ask you to completely undress unless you’d like to. We’ll also use towels and sheets so that only the body area being massaged can be seen at any given time.

    • Where are the stones placed during a hot-stone massage?

      We’ll place the stones over a towel on your spine and legs. We’ll use oil to help the stones glide smoothly.

    • What is Indian head massage?

      This de-stressing upper-body massage focuses on pressure points on the face and head. We’ll massage your neck, back, upper arms and shoulders to help improve circulation and relieve muscle tension and stiffness.

    • Will I sit up for an Indian head massage?

      Yes – we have very comfortable treatment chairs for this massage. Your clinician will help you find the most relaxing position to sit in before the massage begins.

A great experience!

“I don’t often use this clinic even though it is very close to me but after a tense week and tightness in my neck/shoulder I booked a last minute appointment and glad I did. After the massage I left feeling very light and stress free. Amy was very good, polite and lovely.”

SADIA, LONDON

*Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.