Nutritional Therapy

What is Nutritional Therapy?

Nutritional therapy provides your body with the right nutrients it needs to function at its optimum levels in terms of physical, mental and emotional health. It is a natural approach that utilises your body’s ability to heal and helps to alleviate a wide range of conditions. There are unique demands placed on individuals that play a part in our health, and nutritional therapy will help to discover what is good for you, and what you can do to eat your way to better health - to correct illness and to help prevent it. Nutritional Therapy addresses underlying causes of health problems as well as the symptoms and includes advice on dietary and lifestyle needs for healthy metabolism, guidance on natural detoxification methods to support digestion and absorption, improve and support hormonal and immune function. As well as improve skin and hair health, effective weight management and overall vitality.

Some of the many conditions helped by nutritional therapy;

Stress and Anxiety                                                     Weight loss / weight management     

Hair Loss                                                                   Menopause 

PMS and menstrual problems                                         Headaches and migraines

Frequent colds, flu and viruses                                      Depression and ‘SAD’

Thyroid Conditions                                                       Diabetes

High Cholesterol                                                          Heart problems

Candidacies / Thrush                                                   Arthritis