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What is Nutritional Therapy?
Nutritional therapy provides your body with the right nutrients it needs to function at its optimum levels in terms of physical, mental and emotional health. It is a natural approach that utilises your body’s ability to heal and helps to alleviate a wide range of conditions. There are unique demands placed on individuals that play a part in our health, and nutritional therapy will help to discover what is good for you, and what you can do to eat your way to better health - to correct illness and to help prevent it. Nutritional Therapy addresses underlying causes of health problems as well as the symptoms and includes advice on dietary and lifestyle needs for healthy metabolism, guidance on natural detoxification methods to support digestion and absorption, improve and support hormonal and immune function. As well as improve skin and hair health, effective weight management and overall vitality.
Some of the many conditions helped by nutritional therapy;
Stress and Anxiety Weight loss / weight management
Hair Loss Menopause
PMS and menstrual problems Headaches and migraines
Frequent colds, flu and viruses Depression and ‘SAD’
Thyroid Conditions Diabetes
High Cholesterol Heart problems
Candidacies / Thrush Arthritis
Combat stress, manage your weight, alleviate symptoms, improve your general well being, look and feel better - get to know how to apply nutrition and health science from a fully qualified Nutritional Therapist to optimise your health potential.