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374 Shooters Hill Road, London SE18 4LS

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Weight Loss

Helping you to lose pounds and inches*

All about our weight-loss programme

At the Health & Aesthetic Clinic, we believe that weight loss can be a complex and sensitive issue that needs a personal and considered approach. That’s why we’ve developed our own unique weight-loss programme. It combines three results-based methodologies to losing weight and loving your shape. Individually, all three are renowned for their efficacy – together they can transform the way you look & feel about your body.*

The Health & Aesthetic Clinic’s unique programme:

The PronoKal® Method – a medically-supervised weight-loss programme based on a protein diet

Strawberry laser lipo – to target stubborn fat in tricky areas through advanced laser technology

Endermologie® lipomassage – to firm, tone, reduce cellulite and slim areas that don’t respond to diet and exercise

Our doctor-led team will tailor and combine all approaches to help you achieve your weight-loss goals. Your progress will be tracked and we’ll tweak your treatment plan to help ensure the best results for you.*

*Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.

Prices from £120 After Consultation

  • The power of the PronoKal® Method

    This long-term approach is based on a protein diet. What makes it so different is the fact that it’s medically supervised by your own team of experts including a doctor, dietician, personal trainer and psychological coach. Your team is there to help you reach and maintain your target weight, improve muscle tone and develop a positive, healthy outlook to food and your body.

    Although the emphasis is firmly on results for the long term, you’ll still be looking to lose up to 80% of excess weight during the first stage of the programme. The PronoKal® Method first stage includes the food you need for each day (alongside permitted regular food) with a range of breakfast, lunch and dinner meals as well as snacks and drinks. This first stage is known as ‘active’ and is characterised by your body reaching a safe state of ketosis where you lose weight as you eat fewer fats and carbohydrates.

    The next goal is to lose the remaining 20% of excess weight through the second stage of the programme known as ‘physiological adaptation’. This is where your body’s hormonal system, metabolism and insulin levels will stabilise as you get used to the changes in your diet. Your team will support you in gradually re-introducing all types of food to maintain your weight loss for good.

    The final stage is known as ‘maintenance’. You’ll be regularly monitored to help you stay on track and enjoy a healthy lifestyle without putting the weight back on.*

    *Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.

  • Strawberry laser lipo targets stubborn fat

    There are some areas (such as thighs, hips and tummies) where fat can feel impossible to budge no matter how much you exercise or control your diet. Strawberry Laser Lipo is a pain-free laser technology that shrinks the size of fat cells in specific body areas. It can help to slim and contour those tricky areas that may not respond fully to the PronoKal® Method.*

    *Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.

    Find out more
  • Endermologie® lipomassage slims and firms simultaneously

    This innovative treatment boosts body confidence by contouring areas that can prove a real challenge such as saddle bags and love handles while firming skin and reducing cellulite. When used with the PronoKal® Method and Strawberry laser lipo, it can help you love your shape and rediscover firmer, glowing skin.*

    *Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.

    Find out more

Success Story

Bart De Wever’s 60kg weight loss with the PronoKal method.

View Success Story

Frequently Asked Questions

by our clinic in South East London
    • Why does the weight-loss programme incorporate 3 methodologies/treatment areas?

      At the Health & Aesthetic Clinic, we believe in taking a holistic approach to helping our clients look and feel great. Narrowing weight loss down to a single solution or programme didn’t seem the right way to approach it. We wanted to develop something considered and unique that looks at the bigger picture for better long-term results – and that’s what we’ve achieved by combining the PronoKal® Method, Strawberry laser lipo and Endermologie® lipomassage.

      Together, the 3 solutions work harder. The PronoKal® Method helps you to lose excess weight and just as importantly, build a healthier approach to eating. Both Strawberry laser lipo and Endermologie® lipomassage can target stubborn areas of fat that might not respond as well to weight loss. Finally, Endermologie® lipomassage can firm skin that’s sagging after weight loss as well as improving overall tone and cellulite.*

    • Will my progress be monitored?

      Absolutely – we’re really committed to gaining results for the long term and tracking progress is fundamental to this. We’ll do this in 2 ways. The first is to check how each programme is progressing on an individual basis (for the PronoKal® Method your PronoKal® team will also follow up progress). The second is to continually re-assess how the programme is working for you as a whole and whether any tweaks could improve it.

    • How much laser lipo and lipomassage will I need?

      This really does depend on your weight-loss and body-shape goals, and we’ll talk through this in detail during your consultation. We’ll create a treatment plan that’s completely individual to you. Importantly, your plan will be adjusted as you meet your goals. For example, you may find after losing weight with the PronoKal® Method that you can’t seem to slim down your hips. We’ll then target that area with Strawberry laser lipo.

    • Do I need a medical check-up before starting the PronoKal® Method?

      Yes – this is a really important 1st step and it’s not possible to start the programme without it. The doctor who will head your team will talk you through the programme’s stages and determine your weight loss objectives. They will also check your overall and metabolic health.

    • Will I feel hungry and tired on the PronoKal® Method?

      As your body adjusts to the new programme, you might feel hungry at times and some clients feel tired during the first 3 days. As time passes, your metabolism reaches ketosis. This is a safe metabolic state that occurs when the supply of carbohydrates (sugars) in the diet is low triggering your body to use fat reserves for energy. Your energy levels will rise as ketosis has a stimulating effect.

      The food included in the programme helps you to avoid any deficiencies as it contains the right amounts of sodium, potassium, magnesium, calcium, vitamins and omega 3 and 6 supplements.

    • Is there anyone who can’t use the PronoKal® Method?

      Your age and health conditions such as kidney problems could make you unsuitable for the PronoKal® Method. You can’t undertake the programme if you’re pregnant.

A great experience!

“Fitted me in lots of info given on arrival reception staff very polite and helpful the doctor was very professional answered question with honesty and gave so much information will definitely return.”

ANN, LONDON

*Results may vary and are different for each individual. As such, Health & Aesthetic Clinic cannot guarantee specific results.