All Phases Therapy, led by Deepanshi Gulati, offers compassionate, trauma-informed psychotherapy in both in-person and online formats across London. Sessions create a safe, non-judgmental space for self-discovery and empowerment.
About Deepanshi Gulati
- Advanced trainee in Person-Centred Psychotherapy (MSc at Metanoia Institute, UKCP-accredited).
- Postgraduate Certificate in Therapeutic Arts (Institute of Art Therapies in Education).
- Experience supporting mental health with Mind, refugees, asylum seekers, and survivors of abuse.
- Founder of Rain On Me mental health nonprofit.
- Ambassador and board member in various mental health charities.
- Therapeutic ethos: Clients hold the answers within; therapy nurtures self-acceptance and change.
Area of work
- Abuse & trauma
- Cultural & racial identity
- Family & relationship dynamics
- Neurodivergence
- Life transitions
- Anxiety, depression & stress
- Attachment difficulties
- Bereavement & loss
- Body image & eating disorders
- OCD & personality disorders
- Disabilities, chronic pain & illness
- Low self-esteem & loneliness
- Motivation issues
- Ageing & growing older
Session Structure & Fees
- Weekly 50-minute sessions (fortnightly options available).
- Open-ended structure; minimum 12-week suggested commitment.
- Languages: English, Hindi, Urdu.
- Fee: £50 per 50-minute session.
Availability & Locations
In-Person Sessions:
- Tuesdays: 12 pm – 2 pm (Dalston)
- Wednesdays: 10 am – 2 pm (Greenwich)
- Fridays: 6 pm – 9 pm (Haggerston)
Online Sessions:
- Mondays: 11 am – 2 pm & 7:30 pm
- Flexible scheduling available upon request
Venues:
- Dalston: HQ Therapy, 83a Kingsland High Street, London E8 2PB
- Haggerston: HQ Therapy, 322C Kingsland Road, London E8 4DE
- Greenwich: Health & Aesthetic Clinic, 374 Shooters Hill Road, SE18 4LS
Contact & Booking
To book a session or ask questions, please reach out directly:
Email: deepanshi.allphasestherapy@gmail.com
Responses are typically provided within 24 hours.
In crisis, please contact your GP, call 999, or reach the Samaritans at 116 123.
